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Set your starting point
Request a free Reset Score and introductory consultation to talk through the habits you want to strengthen.
30-Day Reset & Recharge Challenge
Move better. Feel better. Share the journey.
A supportive 30-day wellness experience for building steadier routines around movement, hydration, guided sessions, and a community that keeps you showing up.
Start with a no-pressure introductory consultation.
Reset • Rejuvenate • Energize
A healthier you is unlocked.
Your 30-day rhythm
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Guided sessions and approachable daily habits
02Weekly self-reported progress check-ins
03A sharing loop that brings your people along
Small steps. Shared momentum.
The experience
A simple structure for a more consistent month.
The challenge supports a routine you can practice in real life — without pressure to do everything perfectly.
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Two guided PEMF sessions each week
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Hydration and simple walking goals
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Unicity routine support, used as labeled
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A brief daily check-in to keep your routine visible
Guided wellness support
OlyLife TERA P90 PLUS sessions are part of the guided wellness routine.
Sessions are offered as a wellness experience to complement your personal routine and movement goals.
Your daily routine
Unicity support, on your terms.
If Unicity is part of your plan, use products only as labeled and as routine support — never as a substitute for individualized medical guidance.
How it works
Build the rhythm. Notice the pattern. Keep going together.
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Follow the weekly rhythm
Complete two guided PEMF sessions each week while practicing hydration, walking, and daily routine check-ins.
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Reflect and share
Use simple self-reported check-ins to notice your progress, celebrate your streaks, and invite your community in.
Weekly check-ins
Progress is more than a number.
Once a week, you'll make room to notice what feels different and which habits are becoming easier to return to.
Energy
Sleep
Mobility
Habit consistency
The sharing loop
Bring two friends. Unlock a bonus session.
Invite two friends to join the journey, then celebrate the momentum you're building together with a bonus guided session. Share wins and stories only with permission.
Who it's for
Designed for adults 35+ who want steadier support.
- You want to focus on energy and mobility habits.
- You are building a more consistent approach to weight-management habits.
- You value simple accountability over an all-or-nothing plan.
- You want a welcoming way to share the journey with friends.
Start here
Request your free Reset Score.
Tell us a little about the habits you'd like to focus on. We'll follow up to arrange an introductory consultation.
No booking calendar or payment is required to request your consultation.
Wellness note: The 30-Day Reset & Recharge Challenge is not medical care and does not replace advice from a qualified clinician. Direct medical questions or concerns to your qualified healthcare professional.